The source – instagram.com
Instagram is testing a "Take a Break" feature. With it, users will be able to set up reminders to themselves that it's time to take a break from social media. First, they'll need to select a specific amount of time to do so.
Then the user who set a reminder, if he hasn't left the application, will receive a suggestion to distract himself with some other activity: music, breathing exercises, doing things from the list.
Testing of the feature will end this December and it will be available to users.